Wednesday, April 20, 2011

Chicken Edamame Chowder

Chicken Edamame Chowder

1 lb cubed chicken breasts
2 8oz pkgs frozen edamame
1 lg sweet pepper (orange, yellow or red), chopped
1 lg onion, chopped
2 jalapenos, finely chopped
2 t ground cumin
2 t ground coriander
1/2 t salt
1/4 t black pepper
4 C chicken broth
8oz sour cream
3 T flour
2 medium zucchini, halved and sliced
Toppings: cilantro and cheese

Spray soup pot with pam and cook chicken. Add edamame, peppers, onion, cumin, coriander, salt and pepper.  pour chicken broth over all and stir to combine.  Bring to a boil, reduce heat, cover and simmer 30 minutes or so.  Combine sour cream and flour.  Stir (whisk) into soup until well combined.  Add zucchini.  Increase heat and bring to a boil to thicken soup and to cook zucchini. As soon as soup is thickened and zucchini are just tender, take off heat. Serve topped with  cilantro and cheese. About 8 servings.

*Crazy yummy and healthy.

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